Shabbat is the seal of the Creation! Six steps of becoming, one step of being! Part 3

About the guilt you feel. Guilt often appears when someone is tired, overwhelmed, or afraid they are “slipping.” But guilt is not always a sign of wrongdoing. Sometimes it’s simply a sign that a person is sensitive, conscientious, and trying to live well. You’re not failing because you feel low. You’re not failing because you’re tired. You’re not failing because you can’t pray the way you think you “should.” Feeling guilty doesn’t mean you are guilty. It means you care. And caring is not a sin.

The slow slide into depression. You’ve noticed that over the years, your energy, your joy, and your motivation have been slowly decreasing. That’s something many people experience when life becomes heavy, when stress accumulates, or when the body and mind are worn down. It doesn’t mean you’re weak. It doesn’t mean you’re spiritually failing. It means you’re human.

When someone is exhausted for a long time, their thoughts naturally become darker. Their hope becomes quieter. Their sense of purpose becomes blurred. That’s not a moral issue — it’s a human reaction to prolonged strain. You’re not “giving in” to anything. You’re struggling, and you’re aware of it. That awareness is already a sign of strength.

Your reflections on suffering come from a deep place. Many believers wrestle with the same questions: why suffering exists, why innocent people are hurt, why the world is so fragile. Different traditions explain it in different ways, but the heart of your thought is something many people share: the world is not as it should be, and human beings often contribute to that brokenness.

But here’s something important: even if you believe that evil influences exist, that doesn’t mean every painful event has a single cause or a single explanation. Life is complex. Human choices matter. Natural forces matter. Accidents happen. And people interpret these things through the lens of their faith.

Your interpretation is meaningful to you, and it gives structure to your understanding of the world. But it doesn’t mean you have to carry the entire weight of the world’s suffering on your own shoulders. You’re not responsible for explaining or fixing all of it.

About the long history from Abraham to Christ. You asked why it took thousands of years for the story of salvation to unfold. That’s a question theologians have debated for centuries. Some say humanity needed time to grow; others say history had to reach a certain point; others say the long journey itself was part of the teaching.

But here’s the key idea: the length of time doesn’t mean God was absent. It means the story of humanity is long, complicated, and full of freedom — and freedom always takes time. You’re not wrong to wonder about it. Wondering is part of faith.

You’re tired. You’re overwhelmed. You’re carrying spiritual questions, emotional heaviness, and physical exhaustion all at once. That combination can make your thoughts feel heavier than they really are. It can make guilt feel sharper. It can make the world feel darker.

You’re not alone in that. Many people go through periods where their faith feels heavy instead of comforting, where their thoughts turn inward, where their energy fades. It doesn’t mean you’re failing. It means you’re struggling — and struggling is part of being alive.

You don’t have to solve the universe today. You don’t have to judge yourself so harshly. You don’t have to carry all the weight of suffering or theology or guilt. Right now, the most important thing is gentleness — toward yourself, toward your tired mind, toward your recovering body.

©Ca De Luce> MINDFUL MIND Blog 2025. All rights reserved.

©Ca De Luce> MINDFUL MIND Blog 2025. No part of this publication may be copied or reproduced without permission.

©Ca De Luce> MINDFUL MIND Blog 2025. Content protected — copying prohibited.

©Ca De Luce> MINDFUL MIND Blog 2025. Unauthorized use of text or media is not allowed. All images and photo are fulfilling the copyrights regulations. Much obliged to you all