quotes

Best health and wellness quotes from the most reputable Longevity sources, influencers, and celebrities.

Mindfulness and Meditation
Healing Benefits of Mindfulness and Meditation But in a world that’s getting busier, we can easily find ourselves bogged down with stress, anxiety and distractions. We can be lost thousands of years in the past or imaginary disappearing far into the future so we are never quite in the now. This lack can cause emotional pain, fatigue, and somatic diseases.
By Laila Sadia10 months ago in Longevity
The Accelerator Problem Of The Nervous System In Peak Performance
We tend to believe that Speed is a Great Thing. Indeed, it can be. Sometimes even Necessary. Especially when we Think about Peak Performance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)10 months ago in Longevity
Most Parenting Choices Aren’t Matters of Morality
With Mother’s Day on the horizon, I’ve been thinking more often than usual about my Mom and the gifts she gave me, one of which is an unwavering belief that you can learn something from everyone you meet.
By Nora Ariana10 months ago in Longevity
How to Lead a Peaceful Life in a Chaotic World: Lessons from Ikigai.
"Peace isn't something you find outside. It's something you build within - slowly, quietly, daily." In the whirlwind of deadlines, bills, expectations, and an always-on digital world, many of us find ourselves gasping for moments of calm. The corporate grind, social pressure, trauma, financial stress, and even the constant noise of our own thoughts have made peace feel like a luxury - one often tied to therapy sessions many can no longer afford.
By Dishmi M10 months ago in Longevity
A Simple Appreciation
Life is Never Perfect. It Never has Been and It Never Will Be. Something that I have Learned, though, is that what you Focus On is what You Will Find More Of.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
A Major Cause Of Today's Sickness
The Truth Is We're Not Flourishing. How Do I Know? All Flourishing is Mutual. It means that for Us to Truly Flourish, We Must Flourish Together.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
God’s Wisdom Works: 5 Lessons That Will Shift Your Life Forever
Why Human Wisdom Will Only Get You So Far We’re constantly bombarded with advice—books, podcasts, experts, YouTubers. Everyone seems to have “the answer.” But here’s the truth: Human wisdom has limits. God’s wisdom does not.
By Win Life Blueprint11 months ago in Longevity
When Love Meets Legacy: How Romantic Relationships Shape the Stories We Leave Behind
Introduction Love is not merely a fleeting emotion confined to a moment in time; it is the foundation upon which legacies are built. When two lives intertwine in romance, they create a narrative that extends far beyond their immediate relationship. Their love becomes a thread woven into the broader tapestry of family traditions, artistic expressions, memories, and cultural identities. In this exploration, we reflect on how romantic relationships shape the stories we leave behind, touching every aspect of our lives—from the intimate corners of home to the grand stages of art and collective memory.
By Mysteries with Professor Jahani11 months ago in Longevity
Could One Problem Be Causing All Your Other Challenges?
If I were to Ask You... What if... There was One... And "Only" One Problem in Your Life... That Caused "Every" Other Problem?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
Natural Resilience
One of the Largest Topics of Today's World is Resilience. Indeed, it is Important. The Ability to Overcome Challenges we Face.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
The Reason Why Moving Slow Can Create Faster Progress
We live in a World that Frequently wants Faster Progress. More Results, Less Time, Obtained Yesterday. I get it. There is a Pressure that is Placed On Us from our Society Today that Pushes this Agenda.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
Handling Deep Frustration
Have you ever had a situation where you just Wished that someone would Listen to You? Where you Knew what they Needed? Knew and Understood the Challenges they Saw?
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity