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Lists about all things mental health; explore psychiatric disorders, treatments and mental illness misconceptions from the common to the obscure.
6 Lesser-Known Introvert Characters
How to spot an introvert on the spot? Introverts cannot hold or maintain eye contact with the person they are talking to. That’s it. You now know the top-secret. Next time someone does that, know that you were talking to an introvert.
By The Soulful Scribbler 4 years ago in Psyche
ADHD Is My Superpower. Top Story - October 2021.
Did you know that October is National ADHD Awareness Month? I didn't either until a couple days ago. Whoops! It seems like there is a day for everything anymore; National Ice Cream Day, National Hot Chocolate Day, National Hangover Day, National Personal Trainer Awareness Day-wait, what? If you have a personal trainer, aren't you already aware of them?
By E.L. Martin4 years ago in Psyche
5 Things You Need To Learn If You Want To Be Happy
Let's be honest: you've seen that there's a list of things in the title of this article, your brain is now probably going haywire and you're going to skip this boring introduction and get straight to the point. I don't blame ya. But the following paragraph is for you, the 0.01%, the rebels, the misfits, the crazy ones who will actually go through the entire article and maybe even leave a comment.
By Aaron Ambrish Ullal4 years ago in Psyche
6 Ways Your Imagination is More Powerful Than Reality
Have you ever heard the phrase that “thoughts become things”? Our brains are powerful organs and amazingly you can use your imagination in more ways than just daydreaming of relaxing on a tropical beach. Your imagination can improve your life in multiple ways – from healing your body to helping you reach your goals and build your skills.
By Caitlin McColl4 years ago in Psyche
You Won't Believe to You are Affected by one of these Phobias
A phobia is one type of fear of an object or situation, Some phobias or fear are most common such as the fear of dogs but they are not genetically and naturally grow. The only reason they exist is some big incidents, some personal death and there can be several other reasons.
By Abhay Patel4 years ago in Psyche
The 5 Mental Health Clichés That Actually Work
"Why don't just be happy?", "You just have to go outside.", "You're just bored." Those are the worst and most common "tips" we've heard when we're having mental health challenges. Although the people who say them have good intentions, we already know that none of this helps with mental illness.
By Mindsmatter.5 years ago in Psyche
5 acts that promote better mental health.
1. Eat well and exercise regularly. The cliché "a healthy body, a healthy mind" is indeed accurate. When we use improper fuel, like carbohydrates, or do not maintain our joints, everything else will fall apart. There's no need to perform an Olympic-distance triathlon, or to restrict your diet to just protein drinks and broccoli, as you're not going to the Olympics. Get outside for at least 10 minutes a day, even if it's just for a few minutes. Doing a little exercise, as well as getting some fresh air, can make a big difference. Make sure you eat at least one serving of vegetables with every meal, cut down on junk food, and try your best to resist carbs and sweets. With these tiny alterations, you'll be shocked at the different effects they will have on your attitude. Additionally, it's a wonderful opportunity to brush up on your cooking skills.
By obafemi samuel5 years ago in Psyche
What is the Consciousness?
Dawid Potgeiser, a neurophysicist who runs a project at Temple University examining the marvel of consciousness, reported a significant forward leap in the examination that finally answers a portion of the well-established inquiries: what is mindfulness, where does it come from, and how are we expected to manage it?
By Better Brain5 years ago in Psyche
8 Possible Medical Reasons Why You’re Constantly in a Bad Mood
Depressed people might also experience unexplained physical pain such as back pain or headaches, feeling of guilt, and frequent thoughts of suicide or death. However, if you’re not having those symptoms, but are constantly in a bad mood for unknown reasons, it’s a good idea to visit your physician to figure out what might be causing those unpleasant symptoms. A specialist will want to rule out other conditions with symptoms that can mimic depression.
By Amelia Grant5 years ago in Psyche
Best 20 Mental Illness Quote
What is Mental Illness? Mental illnesses are health conditions that involve changes in emotions, thinking, or behavior (or a combination of these). Mental illnesses are associated with anxiety and / or functioning problems in social, work or family activities.
By Mustafa Rangoonwala5 years ago in Psyche
